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new here and saying Hello

Hi smokey, Welcome. It sounds like you are making great progress in your weight loss journey. I agree, my grandchildren are a great inspiration for me. Hope you continue to post and share what is working and any struggles you might be having. Sending postive vibes your way.
 
Smokey-Welcome to the forum. Great job with your weight loss :) :) :) Beautiful rose, is it from your garden??? I had to dig all my rose bushes up because they had black spot and I couldn't get rid of it :(

Make sure to come back to the forum so you can keep us current on your progress, ask and answer questions, etc.
 
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