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Hello Guys: I had lost 25 pounds and people had started to see now my lost of weight. I feel so good. I am excited about the future. Cordially, Carolina

Hello everyone: Today is my day 21 after surgery and I had lost 25 pounds. I am too happy about that. I agreed with Ralph in the fact that I experience little lapses of plateau and then I dropped again. Is everybody experience the same scenario? thank you Carolina

Hello guys: I am doing really well. However I ate a soup that upset my stomach. since I do not have gall bladder anymore I thought It was too greasy. I came back to work 2 days ago and my level of energy is really good. I had gone from size 20 to 17 in these 20 days. I am very happy...

Hello guys: I am doing well. I went back to work 2 days ago. I am taking it easy because I only could stay home for two weeks and 3 days. I am still losing weight. I am still in soft food. Special thank you to Ralph for his menu ideas. I had a hard time balancing the water intake at work, but...

What is the best time to weight ourselves and how often should we do that? Thank you. Carolina

Hello Guys: Tomorrow will be my second week from my surgery in January 16/2014. The dietician will teach me the rules to make my transition into solid food. I guess what to eat and what not to eat.... I am excited. I will weight myself tomorrow to see how many pounds I had lost. I will tell...

I am 12 days after surgery. I had lost 19 pounds! I am feeling great. I started to walk for 30 minutes in the treadmill at 1.9 miles per hour.... Thank you

Week 2 after gastric bypass. something upset my stomach I am in pain what do you do???????????